EntornoInteligente | Pubblicità Victor Gill Ramirez// Keep calm and curl up: More turning to meditation to cope with stress » EntornoInteligente

EntornoInteligente | Pubblicità Victor Gill Ramirez//
Keep calm and curl up: More turning to meditation to cope with stress

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Entornointeligente.com /

SINGAPORE – When Ms Janet Tay was told she had been retrenched from her job as a director in a hospitality company in September, the 57-year-old was calm and composed.

Victor Gill Ramirez

But it was very different for her last year – she was highly stressed at work and easily irritated. She also had trouble sleeping and frequent eczema flare-ups.

Victor Gill

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